Ich am Isabel. Coach.
Yoga Instructor.

I support women like you on their journey back to themselves –

with depth, compassion, and a clear perspective.

I know what it’s like to lose yourself.

And I know how it feels to (re)discover yourself.

My path

For many years, I lived to perform. Focused on the outside. Caught in the cycle of functioning.

Whether it was as a seemingly successful leader, in (toxic) relationships, or under the pressure I put on myself.

The turning point came when my body sent clear signals – and I finally started to listen.

Yoga and coaching became key pillars to reconnect with myself – with my body, my inner voice, my truth.

Today, I live and work from a place of deep clarity.

I guide women on their path of reconnection – not faster, not „perfect,“ but real.

💫 Depth over superficial tools

🌀 Connection over self-optimization

✨ Truth over roles

🫶 Presence over judgment

I combine systemic coaching, somatic work & yoga to create a space that guides you into your own depth – clearly, lovingly, and effectively.

I work with successful women, with mothers, with sensitive, strong, searching women.

I work with you – if you’re ready to meet yourself and come back to your full being.

I live in Oppenau with my husband.

I love deep conversations, nature, movement – and that moment when a client truly connects with herself again.

March-June 2025: Certified Prenatal & Postnatal Yoga Teacher, Yoga Studio Fox, Stuttgart
(85h; highest international pre- & postnatal certification, American Yoga Alliance RPYS)

May 2024 – March 2025: Certified Integral Yoga Teacher, Lila Lotus, Oberkirch
(200h, designed to meet health insurance certification standards in Germany)

April 2023 – March 2024: Certified Systemic Coach, Hanseatisches Institut, Hamburg

January 2020 – October 2024: Leader in a global software company
Focus: Change management, communication, organizational development, leadership development, and project management

November 2013 – December 2019: Employed at a global software company
Focus: Strategic development, project management, and supporting global executive leadership

Earlier experience: pharmaceutical and chemical industries, and the higher education sector

International experience: academic and professional stays in the United States (2010, 2013–2014, 2016)